Health
Health by definition is being "free from illness or injury". With that being said I think the term is used loosely if the freedom from injury or illness is the actual definition. Then we would have to dive deeper as to what injury and illness is. In the medical world, id assume that being free of these two things are virtually impossible, because we are fight illness off every day also healing from most injuries. So, I ask, to you what is health? To me Health is Balance. I think it is important for us to redefine the term to give it a realistic but high grade of importance to our' lives. I can implant the word balance pretty much anywhere "health" is stated, and it gives a more realistic perspective of what we look to feel with our mind and bodies. After all, isn't that what we are trying to balance. Peace, KeyFitMovement Author-Marquis Ezekiel Brookins