Key Chronicles

As writers we must learn to let our emotions flow. At times we feel as though we have to be rigid to our own developed systems, rather we created them or they were given. These systems give us a purpose and a sense of pride about our work. We write because we are sensitive to what life has to offer and we attempt to explain what we see. The human connection, calls this art, but is really our emotions materialized. Sometimes, as we try to express to ourselves what we are feeling to release any tension, there is a blockade.  This block is frustrating and discouraging, and I feel this comes from the fact that we are forcing that emotion through our given art, rather than letting it flow.  Art is not science, but there is an art to science.  I think that if this is true, that we are all artist but we don't all know how to express our art. Science can be a start to learning who you are in a very methodical manner, that can expand your mind through beautiful discovery. Looking ...

Passion  Passion is a concept of undying vigor, it can be described as an unquenchable thirst or an ever burning 🔥 blaze of desire. This burning sensation can seem to have no origin and I wonder sometime if mine is based on a past life's evil failure or successful venture. It seems to be the same on both sides and ambiguous.  The selection of the person places or thing seems to arbitrary. I am a man of keen notice of patterns, perceptions and concepts. I can't say that I've built this curiosity of the passion of knowledge and understanding so it must have been there previous to my existence. Is passion breed, is it selfish, or is it a drive beyond a person's understanding. Almost like it needs a host to survive just as a virus or bacteria. This sounds like a negative connotation, but veils the same, metaphorically speaking.  Sometimes to quantify the meaning of something we must look to see what is the antithesis. The opposite of passion can be nonchalance or the lack ...

Coaching, Training, Mentoring, Teaching seem to all be interchangeable. For my own sake, I had to go into more detail about what each are. In all roles of leadership and management, it behooves one to understand these terms to better serve clients, friends, family or associates.  Coaching is more wholistic and can encompass many of these characteristics. As a coach you are responsible for the over sight of many, or in the since of one person, their many issues. The coach, knows the game the best as a whole and can foresee, where she or he wants to head and how to succeed.  The coach is the lead, the lead visionary, and strategist of the situation. The train trains, this is a particular role dedicated to unconsciously teach an individual or individuals how to respond In a particular manner. This particular manner has to be I alignment with the overall goal. It is repetition, with small tid bits of increasing change over time.  So an individual  managing this operation...

Rules vs Standards Rules are Created and regulated while standards are staples of operations. They may seem like they are the same but when you think closely to the details, rules always or most often created because of injury or death, adversity or disruption to a particular system. That vastly differs from the notion of standards because standards can't be broken in a sense, only violated. Even still, in that violation, there is a consequence that was inevitable to happen because of the law of cause and effect. Think 🤔!!!!!! In this way, it is imperative to pay close attention to the standards, because in between those standards are freedoms!

Consumption  To Consume has long been associated with food, but may hold a tab bit more weight than we give it. The definition of the word in short is "to use up, destroy by fire, ingest, to take in food" Yes Food has to do with consumption but also has to do with the totality of life in its self. As it pertains to health, id say that food is more at the fruit of any problem that your dealing with, than the root. In the medical field there is a saying "signs you can see" "symptoms you can feel" The Over, under or the misuse of food, is a SIGN!  The beauty in this, is that it is a chance to correct something by studying the root of our consumption over our life time. These Deeper connections can unlock a bad relationship with our imbalances (unhealthy). If to Consume means to "use up", think of how many things we consume! Social media, TV, Music, family issues and the list goes on. The point is that we must think past consumption only as it pertai...

 Health by definition is being "free from illness or injury". With that being said I think the term is used loosely if the freedom from injury or illness is the actual definition.  Then we would have to dive deeper as to what injury and illness is.  In the medical world, id assume that being free of these two things are virtually impossible, because we are fight illness off every day also healing from most injuries.  So, I ask, to you what is health?  To me Health is Balance.  I think it is important for us to redefine the term to give it a realistic but high grade of importance to our' lives.  I can implant the word balance pretty much anywhere "health" is stated, and it gives a more realistic perspective of what we look to feel with our mind and bodies. After all, isn't that what we are trying to balance. Peace,  KeyFitMovement Author-Marquis Ezekiel Brookins